@mindfulsingers
@brit_libby
@ericdahl
I offer unprecedented transparency, integrity, and understanding in dedicated personal training. My goal is to connect with individuals on a meaningful level that can resonate. I am committed to helping my clients find the appropriate solutions and will never try to up sell; always working to ensure you meet your unique individual goals. From athletes, to busy professionals and parents. Long term health and wellness is a serious thing no human being should neglect.
Let's make the most of the
time and commitment by focusing on what matters.
Your well being.
Choose your personalized and highly customizable training in; strength, hypertrophy, cardiovascular fitness, mobility, and hybridized programs.
One-on-one expert instruction in Boxing and Mixed Martial Arts -
All levels are welcome.
Individualized custom coaching; weekly check ins, lifestyle guidance, and nutrition consultation.
COMBINE ANY AND ALL TRAINING OPTIONS OR METHODS, WITH YOUR PARTICULAR GOALS IN MIND. BE IT, FAT LOSS, MUSCLE BUILDING, STRENGTH TRAINING, SPORT SPECIFIC OR ATHLETIC TRAINING, IMPROVED MOBILITY, LONGEVITY, ETC.
LETS FIND THE IDEAL TRAINING FOR YOU
TOGETHER.
AFTER SCHEDULING A CONSULTATION, WE WILL WORK TOGETHER TO TAILOR A CUSTOM PROGRAM THAT MEETS YOUR SPECIFIC NEEDS, GOALS, RESTRICTIONS, AND PREFERENCES.
AS A LIFELONG COMPETITIVE ATHLETE WITH EXPERIENCE IN BOXING, KICKBOXING, AND MIXED MARTIAL ARTS; I PRIORITIZE BUILDING FUNDAMENTAL SKILL, AND HEALTHY BODY MECHANICS.
WITH 15+ YEARS OF EDUCATION AND PERSONAL EXPERIENCE; I CAN ASSURE YOU THAT ANY HEALTH, PERFORMANCE, OR LIFESTYLE BASED TRAINING, IS ONLY POSSIBLE LONG TERM WITH A PROPER FOUNDATION OF STRENGTH AND MOBILITY. MAKING A COMMITMENT TO IMPROVE YOUR QUALITY OF LIFE; BE IT BOOSTING HEALTH AND FITNESS, OR HONING YOUR COMBAT TECHNIQUE. I'M HERE TO HELP YOU ACHIEVE YOUR GOALS IN A FUN, HONEST, AND CONSTRUCTIVE WAY. I ENCOURAGE ALL OF MY CLIENTS TO OPEN UP AND TALK ABOUT ANY ISSUES, CONCERNS, OR POTENTIAL PROBLEMS THEY ARE HAVING. AS YOUR COACH I TAKE THE RESPONSIBILITY OF SUPPORTING YOU IN LIFE VERY SERIOUSLY. SO LET’S GROW TOGETHER.
YOUR TRAINING EXPERIENCE IS ENTIRELY UP TO YOU. I’M FLEXIBLE IN FINDING THE IDEAL PROGRAM AND SCHEDULE FOR YOU AS A UNIQUE INDIVIDUAL.
DON'T HESITATE TO REACH OUT AND START YOUR WELLNESS JOURNEY TODAY!
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